Please double-check the date and time before you pay for your appointment!

Also, please be aware that we are in MST time zone and all sessions will be booked on that time zone.

The Benefits Of Massage
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

• Alleviate low-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve migraine pain.

**Clients requesting Deep Tissue Massage must be aware that it is a very focused massage that may lead to bruising. If you have never recieved a deep tissue before, Click Here for a more in-depth analysis. And remember, Communication is most important!**

Phone Appointments

If you don't get an answer, please leave a message or feel free to text me with your name, number and desired Appointment date and time.

*** Private Home studio, Phone calls will only be answer when no service is conducted.***

For the first session, a first-time client intake form must be filled out. The massage therapist will conduct a brief interview to address the areas of concern. That process is done within the appointment and may take up to 3-5 minutes, it will not take time away for your massage session.

All Massage services get full time service.  

In addition, hands-on work is typically full 60 minutes. Consultation takes 3-5 minutes opening and closing.